The Everyday Fray Podcast was started by Michael Howie, an award-winning journalist and host of the popular wildlife podcast, Defender Radio. In this new curiosity-driven, interview-based podcast, Michael explores mental health, wellness, and the personal stories of those facing mental health challenges and the people who love them. Michael’s own journey of growing up and living with Generalized Anxiety Disorder is documented in the first episode of The Everyday Fray Podcast.

Michael is not an expert or in any way trained in the multiple professions surrounding mental health, and this show isn’t meant to cure or heal anyone, or replace the guidance of a physician, treatment, or a therapeutic environment. 

New episodes are scheduled to be posted every Tuesday, and blogs will appear regularly throughout the week. You can follow The Everyday Fray on social media by following these links for Facebook, Twitter, and Instagram.

Please use the contact form below to contact The Everyday Fray Podcast with questions, comments, or submissions of content or interview pitches.